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Oblique Workout

Is it tomorrow yet?  Dar and I looked into switching his flight to today since he finished his last job early and I can work from home, but it was too expensive. So, tomorrow it is.  I have a lot to do tonight, including  finishing cleaning my bathroom, browning meat and onions and garlic for my spaghetti sauce tomorrow so I’m not cooking at 7 am tomorrow, and making myself pretty.  That last one is the most annoying since I typically am a hot mess with my hair in a ponytail at work.

On Monday I did an awesome oblique workout that I found in Women’s Health and I wanted to share it with you guys.

I used 12 lb dumbbells and I’m still feeling it today.  Also, that second one where you rotate, awesome for the shoulders too.  Try it!

I have to teach a two-hour training class today, blaaaaaah, on top of all my regular work so hopefully the day passes quickly.  Anyway, that’s all I’ve really got for ya today, pretty much just wanted to share that workout.  Later!