Hooray for Thursday, only one more day until the weekend! So, yesterday I posted a note. Not this kind of note, this one:
There I was just minding my own business, thinking about how I was so ready for my snack at 10:30, went to get it out of the fridge, and it was gone. The people in my office have the reputation for being scavengers, and if you leave cake or cookies or anything in the kitchen they’re gone by 9 am. Silly me to think my beloved Greek Yogurt was safe hanging out in the fridge by itself. Anyway, I was furious, and hungry which is a bad combo so back to my desk I went where I scribbled this little note. I guess it worked, because there is miraculously a Blueberry Chobani in the fridge today :).
After the dramas of the day, last night was pretty standard. I went to the gym, cooked some dinner, and played around on iMovie while watching Raising Helen.
Workout:
- 5.02 miles
- 45 minutes
- 8:57 pace
The run felt really good while doing it, but later after I had been sitting on the couch for a while there was the old familiar twinge of pain in my knee. I immediately got on the floor and did some stretches, crossing my fingers that it would feel fine this morning, but no such luck. I did some more stretching this morning before work, and it’s feeling a little better, but not how I would like it to feel. I suppose I will be taking a few days off from running to hang out with my ice pack and foam roller. So frustrating when I have been doing everything right to avoid IT Band pain. With less than a month before I’m supposed to start my half marathon training, this is the last thing I need! Grrr, stupid leg.
Dinner was a delicious turkey burger that I had made last week and frozen for future consumption, and some roasted asparagus.
The asparagus might have roasted for a little too long, but I still ate it. My turkey burger was season with Worcestershire sauce, garlic powder, onion powder, and McCormick’s Montreal Steak Grill Mates. With a slice of American cheese to top it off. I actually made two of them and brought the other one for my lunch today. Pretty excited about it, not gonna lie. No one better eat that sucker, or I’ll quit.
Alright, well I’m outa here. Have a great day everyone!
Filed under: Daily | Tagged: cooking, injury, IT band, running, turkey burger | 11 Comments »