• About Kelly

  • Recent Posts

  • Archives

  • Email Me With Any Questions!

    myverbalvomit@gmail.com
  • Top Posts

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 85 other followers

Oh Right, I’m Running a Half Marathon

With all the excitement about my new job, new house, and moving to a new city, I’d almost, almost, forgotten about my first half marathon in 10 days!  Alright, that’s a lie, I haven’t forgotten at all, but I really haven’t talked about it much recently.  Just yesterday however, I spent a good half an hour on map my run mapping out the course, and THEN I discovered you can watch a 3D video of the course you map out.  So I did that a few, ok 10 times.  It is pretty safe to say that I am already nervous, I can’t help it, I mean I did used to throw up before races in high school.

While there is no doubt in my mind that I can conquer the distance, I do have some goals for this race sitting in the back of my mind.  I was considering keeping them to myself, but hey what else is this blog for then for talking about things of this nature.  So, here we go.

  • Goal A: If there are perfect race conditions on that morning, (no rain, no wind, no stuffy nose or other illness) I really want to break 2 hours.  My 10 miler last weekend at 9:07 pace would put me in this category, so I think it’s an attainable goal.
  • Goal B: Because crap happens, the weather can suck, you can feel like ass, etc I want to run the whole thing under a 10 min/mile pace.  I’m hoping this one will be easy.
  • Goal C: Everything falls apart, the weather, my leg, and I die, I just want to finish the race in one piece, and be able to walk after because I don’t have health insurance currently, so injuries will have to be left untreated.

Not too lofty of goals I don’t think.  Now, since there are 10 days to go the only thing left to do is stalk the forecast obsessively.  I’ve run three races in my life, two of them have been in the pouring rain, I’d like to not add to that number.  Let’s hope for sunshine and not too cold of temps. Who else is running the Philadelphia Half or Full on November 21?  What are your goals?!

And because lately this seems to have become a shopping/fashion blog, I can’t leave you without something along those lines.  I was stalking Fed Ex shipping yesterday, and squealed in delight when I saw my new Coach bag was “on truck for delivery”.  I raced home at the end of the day, and sure enough there was this lovely package sitting on my front steps.

I tore open the packing tape the minute I was inside, and found another prettily wrapped box. (TWSS?)

Finally, I pulled my gorgeous new bag out.

Even prettier in person than it was online, and I’m so happy I went with the blue over the gray!  It’s the perfect size, and the shoulder strap is awesome for keeping it out of the way when you have to buy things, like multiple bottles of red wine.  I mean of course I had to test out its functionality right away.  It passed the test.

Oh, and I actually did work out last night, funny how that got pushed to the bottom of the post.  My training plan recommended a 4×1 mile workout at 8:15 pace.  Sounded hard to me from the get go, so I decided to play it by ear.  I did a half mile warm-up at 10 min/mile pace before getting into my mile repeats.  As expected, the first one sucked and felt really fast, but at the same time took forever to end.  How does that work?  Anyway, I walked a .25 mile recovery before diving into the next mile.  Mile 2 didn’t suck as much, but it still wasn’t fun.  Made it through and walked another .25 recovery.  It was at this point that I made a deal with myself to at least make it through one more, and then stop if I really wanted to.  I did my 3rd mile repeat and my legs felt heavy and slow the whole time, plus my IT band felt tight.  Meh I totally bailed on the 4th one, but whatever.  I think I still benefitted from the point of the workout.  At the finish, the run was 4.5 miles in 44:10.  Whatever, I’ll take it.

Oh hey, it’s Thursday, 7 more days left at my current job and 16 days until moving day!  Do I need to start packing yet?